Tag Archives: summer

Summer (Don’t Go!) Salad

Everyone celebrates Labor Day as the ‘end of summer’. Why would we celebrate summer ending?!?! Anyway, this salad honors garden fresh veggies, warm sun, and pool parties! Enjoy πŸ™‚

summer salad

Ingredients:

Zucchini

Cherry Tomatoes, heirloom

Corn, fresh off cob

Red Pepper

Green Pepper

Basil, fresh, torn

Jalapeno, 1/2 diced

Red Vinegar

Olive Oil

Salt

1. Chop vegetables, add vinegar, oil, and salt.

2. Mix to combine and serve.

Β 

Summer In A Bowl Salad

All of these ingredients came from the garden and every bite tastes like summer!

summerinabowl

Ingredients:

Shallot

Jalapeno

Lemon, juice and zest

Tomato

Cucumber

Corn

Mint, fresh from garden

Basil, fresh from garden

Salt

1. Dice shallot and jalapeno and add to a bowl with lemon juice and salt. The acid will help “cook” the shallot and pull out the raw taste.

2. Dice tomato and cucumber and add to the bowl. Cut corn off of the cob and add in as well.

3. Wash herbs, chop then add to the salad.

4. Season with more salt, if desired.

Tip: This would also be a great base for a summery gazpacho! Follow above instructions then blend!

 

 

Watermelon and Mint Cooler

Some girlfriends came over and before heading to the pool I blended some ripe watermelon with fresh picked mint from the garden and poured it over ice. Fresh, sweet,Β and delicious!

Keeping it simple works perfectly!

watermeloncooler

 

Ingredients:

Watermelon, chilled in fridge

Mint, fresh

Ice Cubes

1. Add watermelon and mint and blend.

2. Pour over ice cubes.

3. Add yourΒ optional additions.

Sweet:Β If the watermelon isn’t sweet enough for your taste, add agave/sugar/maple etc.

Tang: Squeeze a lime in!

Punch: Vodka/Rum/Wine…

Bubbles:Β Seltzer/Tonic

4. Enjoy!

 

Summer Salad

On June 1, I started a 14-day Raw Challenge inspired by Fully Raw Kristina. So when I had a brunch date with my girlfriends, I was sure to make a salad to satisfy everyone and start my challenge off right!

The creamy avocado dressing paired with the sweet mango, crunchy corn, and mint leaves really bring this all together. Next time I’m making twice the portion (because I want seconds!).

raw summer salad

Ingredients:

Spinach

Baby Kale

Cilantro

Mint Leaves

Cherry Tomato

Corn, cut fresh off cobb

Mango, diced

Red pepper, diced

Avocado

Lemon

Salt

Cayenne Pepper

Water

1. Prepare all veggies and put in a big bowl.

2. Put the avocado in a separate bowl and mash with lemon juice and salt until creamy. Add water to thin it out (to the texture of a creamy salad dressing). Add cayenne pepper (or black pepper or jalapeno) to taste.

3. Add avocado dressing to the salad bowl and mix so every part of the salad is covered with the creamy dressing.

4. Serve and mmmm!

Mexican Salad Duo

mexican salad

Bookmark these recipes for your summer parties: 1. everyone loves Mexican food 2. these salads go with everything a summer BBQ has to offer 3. they can handle the summer heat!

Remember, avocado is always welcome to join this party πŸ˜‰

Black Bean-Corn Salad

Ingredients:

Red Onion

Cumin Seeds

Jalapeno

Corn

Black Beans

Cilantro

Olive Oil

1. Dice onion and sautee with olive oil. Add cumin seeds to toast then add diced jalepeno.

2. Add corn to sautee pan, then add black beans.

3. Mix and season to taste.

 

Tomato-Zucchini Salsa

Ingredients:

Cherry Tomato

Zucchini

Cilantro

Red Onion

Lime, zest and juice

Avocado Oil

1. Chop tomato, zucchini, cilantro, red onion and add to a bowl with lime zest, juice and oil.

Serve with tortilla chips, rice, in a tortilla, or on a green salad!